A friend of mine has recently joined the 5.00 am club! Now if this sounds like torture to you, you’re not alone! Apparently, if you get up at 5.00 am and do 20 minutes of brisk exercise, followed by 20 minutes of planning and then 20 minutes of learning, after 66 days ( quite specific…

It’s not hard to see why millIons of fans worldwide have fallen in love with the Poldark phenomenon. I mean, what not to like, staggeringly good looking protagonists, glorious locations, bodice ripping story lines and apparently endless sunshine with an array of wild flowers in every field enough to make a worker bee pack up…